UpBeat Workouts

Urban Cow Half Marathon

Ask Us A Question


  • Sacramento Magazine
    10 Best Items "Made in Sacramento": Upbeat Workouts
  • Winter 2012
    Fit for Life, Western Health Advantage

    From triathlon competitions and running shoe stores to heart monitor innovations, Sally Edwards is all about exercise and invites you to join
  • 07/27/2012
    LifeInsurance.org.uk - 5 Awesome Apps for Runners

    If, like many runners, you enjoy listening to music while you run, the Upbeat Workouts app has everything you need. The app automatically matches music from your library to your stride which is great for motivation and stamina.
  • 09/13/2012
    NPR/Cap Radio 90.9

    Listen to NPR radio interview of Coach Sally Edwards and Coach Pam Kropft discuss how to use UpBeat's new app: The Urban Cow Half Marathon Training Program by UpBeat Workouts.
  • 06/20/2012
    Good Day Sacramento
    Upbeat Workouts is App of the Week
  • 06/20/2012
    First Free iPhone App to Train Half-Marathon Runners

    Read about the first app that is specific to a race event with 19 free workouts for the middle-of-the-pack runner. This was a gift with registration to each of the runners in Sacramento's Urban Cow Half Marathon.
  • 12/01/2010
    Comstock Magazine: Feature December 2010

    Meet UpBeats Fred Sconberg and read how he shares how to raise charitable contributions using the UpBeat Workout app for non-profits.
  • 11/19/2010
    November 2010 Press Release

    Learn more about the history and the development of UpBeat Workouts by app developer and CEO, Sally Edwards. She shares why making your music library your running motivation is based on her experiences as an Olympic Trials qualifier.
  • 08/09/2010
    The Music You Want, For the Run You Want

    This is the kick-off announcement about UpBeat Workouts - if you want to know the how, how, what and why of one of the iTunes first stride-matched-synchronization apps, this is how it all began - September 30, 2010.

Press Kit

Display our banners by copying code provided in the boxes below.

Advertising Information

Please contact Sally Edwards for more information about advertising on this site.


Facebook Twitter Follow Me on Pinterest You Tube RSS

Facebook Community

Feedback from our users

“Runners—you'll want to get this app—Upbeat Workouts! I've been running with an iPod shuffle for as long as can remember. You know how you get a sudden burst of energy in the middle of your run when the right song comes along? Now you can have just the right song at the right time to keep your pace up for your entire run. I need motivation so I bought an iPod Touch just so I could have this fabulous app and the upbeat coaching that I needed.”

— Susan L. Kane
Certified Triathlon Coach
Park Ridge, IL