“The Upbeat Workouts application takes the hassle out of finding the best music for your run. This app helps me spend more time moving and has eliminated the need to stop and flip through songs until I find one that suits my pace. As a busy professional, I appreciate anything that helps keep my workouts as efficient as possible so I can maximize the time available!”— Ellen Hall
Looking for a great Upbeat Workout for going from zero to fit? Perhaps thinking of trying to finish your first 5K run?
You can do it with Coach Kellie Haynes, who herself began running after the age of 40 and qualified for the Boston Marathon at the age of 50. Kellie is founder and Executive Director of Fit for Girls, a non-profit organization promoting fitness and healthy habits among middle-school girls.