UpBeat Workouts

Urban Cow Half Marathon

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“Fast, fun, upbeat music makes me happy and energetic. I feel light on my feet and fast when I run to the perfect song.”

— Kellie Prinz Johnson
First-place Contest Winner for "Why Do I Love to Run to Music"

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Coach of the week:  Kellie Haynes

Looking for a great Upbeat Workout for going from zero to fit? Perhaps thinking of trying to finish your first 5K run?

You can do it with Coach Kellie Haynes, who herself began running after the age of 40 and qualified for the Boston Marathon at the age of 50. Kellie is founder and Executive Director of Fit for Girls, a non-profit organization promoting fitness and healthy habits among middle-school girls.

Read more about Kellie»