UpBeat Workouts
Urban Cow Half Marathon
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Stride-Music-Matched Running - Hands Free
- Run to the beat of the music - Run faster and the app picks a faster song, slow and the app will select a slower song.
- Automatically matches your pace to the beats of your music - we don't sell music.
- Tap "Just Go" and Upbeat Workouts synchs strides to tempo.
- Tap "Coached Workouts" and get free (or you can buy) workouts from our coaches.
- Tap "Fixed Cadence" and you set the strides-per-minute and keep up with the beat of the music.
- Tap "Auto-Mode" and you just run and the music will follow your running cadence.
Upbeat Workouts Blog
Is Running Fast Hard on Your Heart Health?
The popular press weighed in this week on the timely controversy about the cardio-health benefits of exercise - think running. Does exercise provide cardio-protection or as the new provocative research reports(1) suggest that in some 10% of the participant exercise increases the risk factors of heart health more than it helps to reduce them.
News
Sacramento Magazine
10 Best Items "Made in Sacramento": Upbeat Workouts
Fit for Life, Western Health Advantage, Winter 2012 Newsletter
From triathlon competitions and running shoe stores to heart monitor innovations, Sally Edwards is all about exercise and invites you to join View the article
Upbeat Workouts is App of the Week on Good Day Sacramento
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Feedback from our users
“The Upbeat Workouts application takes the hassle out of finding the best music for your run. This app helps me spend more time moving and has eliminated the need to stop and flip through songs until I find one that suits my pace. As a busy professional, I appreciate anything that helps keep my workouts as efficient as possible so I can maximize the time available!”
— Ellen HallDirector of Marketing
Cat Eye. Avid runner
Boulder, CO